MyYogaDiet — Yoga, Nutrition, Wellness

Class Schedule

Book your yoga slot.

Online and in-person group classes, Monday to Friday, plus personal 1-to-1 classes on any day.

Class Schedule

Pick a time that fits your day.

Group classes run Monday to Friday, online or in person at Paramdham Ashram and Meditation Center. Choose a slot and we will confirm your seat on WhatsApp.

Morning

5:00 – 5:45 AM

OnlineMon–Fri· Shiva · Abhishek (Hindi)

6:00 – 6:45 AM

OnlineMon–Fri· Shiva · Abhishek (Hindi)

7:00 – 7:45 AM

OnlineMon–Fri· Shiva · Abhishek (Hindi)

8:00 – 9:00 AM

In-personMon–Fri· Shiva or Ravi

20 of 20 seats left

9:00 – 10:00 AM

In-personMon–Fri· Shiva or Ravi

20 of 20 seats left

10:00 – 11:00 AM

In-personMon–Fri· Shiva

20 of 20 seats left

Afternoon

2:00 – 3:00 PMFor Homemakers

In-personMon–Fri· Shiva or Ravi

20 of 20 seats left

3:00 – 4:00 PMFor Homemakers

OnlineMon–Fri· Shiva or Ravi · Abhishek (Hindi)

Evening

4:00 – 5:00 PM

OnlineMon–Fri· Shiva or Ravi · Abhishek (Hindi)

5:00 – 6:00 PM

OnlineMon–Fri· Shiva or Ravi · Abhishek (Hindi)

6:00 – 7:00 PM

In-personMon–Fri· Shiva or Ravi

20 of 20 seats left

7:00 – 8:00 PM

OnlineMon–Fri· Shiva · Abhishek (Hindi)

Personal 1-to-1 classes

A teacher just for you (or you and your partner). Any day, at a time you choose — a pack of 12 classes.

Personal 1-to-1 at Home

Any day · 12 classes · Shiva / Ravi · Single or couple

Personal 1-to-1 Online

Any day · 12 classes · Shiva / Ravi · Abhishek (Hindi) · Single or couple